Download Our Free Mental Health App from the Apple Store
Download Our Free Mental Health App from the Apple & Google Play Store
If you are viewing this page from a computer, use your phone to search for “Mental Health Michael Samar” on the Apple Store to download the app.
You can also find us on the Google Play store.
Mind Wellness Counseling is based in Royal Oak and serves the neighboring communities of Birmingham, Troy, Detroit, Huntington Woods, Madison Heights, and Ferndale, but we want to use every available resource to help as many people as possible achieve better mental health. In addition to our free mental health eBook and podcast services, we have also created a free app focused on promoting positive mental health and mindfulness techniques. Read on for a list of the features available in our app, and download today to get started.
If you don’t live near us in Royal Oak, we are pleased to offer teletherapy services through DOXY.ME, a telemedicine service. This service works similarly to Skype by allowing you to speak with a licensed therapist over the internet — all that is required is a computer and an internet connection. You can also rest assured your information is fully secure and confidential through this service, as it is Health Insurance Portability and Accountability Act (HIPAA) compliant. Reach out to us today for more information, or to speak with us through our teletherapy services.
The Mind Wellness app also includes guided meditations and exercises in mindfulness. Meditation can be an excellent way to address anxiety in your life, and practicing mindfulness exercises is another beneficial step in taking control of your mental health. Explore the app to listen to a variety of guided exercises that will walk you through the entire process. For more information about the benefits of mindfulness, you can also read our eBook exploring the topic.
Mind Wellness Information and Tips
Our app also features a range of helpful information and tips that promote mental health and explain our viewpoints and holistic approach to treatment. Download to explore more information about our approach to reaching better mental health. You can also access a variety of worksheets intended to evaluate different parts of your approach to mental health and promote healthy practices to adopt moving forward. The app is a perfect place to start improving your mental health, from honest self-reflection to the first steps of healing.
Contact us for Therapy in Royal Oak, or Utilize Our Online Mental Health Resources
At Mind Wellness Counseling, we believe in treating mental health with the same importance as physical health. That is why we have made an effort to enhance the accessibility of mental health resources for as many patients as possible. Browse our website to utilize our free mental health and mindfulness resources, and reach out today to schedule a therapy session in Royal Oak or an online teletherapy session from the comfort of your own home. At Mind Wellness Counseling, we want to help you break free from the constraints of poor mental health and negative thoughts.